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Thank you for your interest in the Wah Lum Kung Fu and Tai Chi School.
We are a traditional school of Chinese Martial Arts with the goal
to pass on the ancient arts of Northern Praying Mantis System and
Tai Chi Chuan.
Our school strongly emphasizes the value of the
arts, the true meaning and application of the system. We teach
not only the physical aspect, which includes flexibility, health,
correct usage of defense and martial application movement, and
body coordination. We also intend to educate the true characters
of the art, which includes the understanding of social attitude,
manners, discipline, and insecurities, to better improve self
esteem and to become a stronger role model. Philosophy and history
of martial arts are also part of our curriculum.
We offer the following programs for students. Click
on the program name to receive more information.
Kung
Fu Program / Children's
Kung Fu Program
Through a dedicated curriculum, students will
be encouraged and motivated to become a better individual. Respect,
integrity, and interest for the common good of mankind. Learn
cultural and ethnic aspects, as well as how to apply Kung Fu into
every day life. Major curriculum includes:
| Physical fitness |
Self defense
technique |
| Forms training |
Sparring (optional) |
| Ancient weapons
usage |
Philosophy and
martial arts history study |
| Basic martial arts |
Palm technique (advanced
students only) |
Additional opportunities are available for "die-hard"
students who are interested in extra-curriculum training, such
as tournament competition, martial arts demonstration team, Lion
dance team, social get togethers, or additional training.
Tai
Chi Program
Tai Chi Chuan, an internal training system of
Chinese martial arts, not only develops outer muscular strength,
but also inner awareness and the coordination of the entire body.
Major curriculum includes:
| Posture,
balance, agility,
and circulation |
Yang
style Tai Chi Form training |
| Mental
concentration |
Cheng
style Tai Chi Form training |
| Harmonize
breath and
physical movement |
Tai
Chi swords form training |
| Defense
application and push hands training (optional) |
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